Currently we offer group programs for elementary, middle-school, and high school/collegiate athletes.

Training alongside other athletes, individuals are pushed and challenged to reach new levels.

These training programs are tailored to the needs of the individual athlete, and typically include strength development, agility training, and an assesment of running mechanics. Our average class size is 4-8 athletes/group, and we offer single session options along with both short- and long-term packages.

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